top of page
HOME
MEMBERSHIPS
MERCH
OUR STORY
FRESH12
PERSONAL TRAINING
Maighan
Paige
Paige PT Form
Maigs PT Form
Kat
Jaxon
Kat PT form
Jax PT Form
GROUP TRAINING
ADP
RPM
MORE
Use tab to navigate through the menu items.
FFCO CLIENT APPLICATION FORM
First Name
Last Name
Phone
Email
Address
Gender
Age
Height
Weight
Where did you hear about us
Check the medical symptoms tha you ar currently experiencing
Anxiety
Depression
High / Low blood pressure
Eczema / Psoriasis
Cold sores
Asthma
Diabetes
Blood clotting
Cardiovascular disease / Heart Ailments
Kidney / Liver ailments
Osteoperosis
Gastrointestinal issues
Fatigue
Insomnia
If you ticked any of the above please provide details.
Check the conditions that may apply to you or any immediate relatives.
Asthma
Cancer
Cardiac condition
Diabetes
Hypertension
Psychiatric disorders
Epilepsy
Have you had any medical procedures or operations in the last 12 months? If so, please provide details. Date, procedure, etc.
Are you currently taking any mediaction? Please specify.
Do you take any nutritional supplements or vitamins? Please specify.
Check if you include any of the following in your current lifestyle
Cigarettes
Drugs
Alcohol
Caffeine
If you ticked any of the above, please provide further details. Quntatity, frequency, etc.
Are you currently pregnant?
Do you get noticably irritable, lightheaded, or weak if you haven't eaten in a few hours?
Please list any food aversions or foods you dislike.
Please list the foods you love or can't live without?
Have you ever suffered from distorted eating patterns? Excessive dieting, binging etc.
How often do you eat at home and cook your own meals? What do you cook?
List the foods that you crave.
What did you eat over the past few days?
Have you had any nutritional/fitness support or guidance before? How was that experience?
How many bowel movements per day?
What are your stress levels like on a scale of 1-10? 10 being extremely stressed.
How well do you sleep on a scale of 1-10? 10 being never.
Are you currently exercising/ training? If so please provide details. Frequency, type etc.
What time of day do you prefer to train?
How long have you been consistently training for?
Please complete the following: Overall my mental/emotional state is...
Please complete the following: Overall my ability to handle stress is...
Please complete the following: Overall my enjoyment of life is...
Please feel free to expand on any concerns that you think are important or relevant to your health.
Do you have any questions you'd like to ask us?
What do you most want to achieve? What outcomes would you like to see from your training and nutritional plan? List your goals (go BIG).
Submit
Thanks for submitting!
bottom of page